I love this little 12 week fit journal. It's the perfect size and has all the components that a person would need to stay healthy and on track! Before/after photos, measurements page, goals page, motivational quotes you can refer to when needed, and of course daily tracking including food, sleep, water, mood, workouts, and a notes section.
I think phone apps are an ok way to track but there's something about writing things down yourself with a pen and paper that keeps me honest and it's way easier in my opinion. Love this!
I got the 2019 Fit Planner and was getting overwhelmed with the size and all the things. This 12 week fit planner is the perfect size and cute design! I love the color and styles. It's been keeping me motivated.
Love the idea of it but it’s small but which makes it harder to write in for me. And then it makes me not even be motivated to keep up with everything. However, this could work for somebody else. I did buy a new pen with a smaller writing tip so maybe that will help.
12 Week Fit Journal
This is the perfect fit journal! I have tried many of them, including making my own, and this is adorable, useful, and small enough to carry around with me to and from work.
Use measuring tape to measure your body and see what size will fit you best! If you are still unsure, please feel free to email our Customer Love Team at firstname.lastname@example.org.