I absolutely love the 90-day journal because it holds me accountable and I’m able to keep track of changes that I’m seeing while undergoing my own wellness journey!
Absolutely love my fit journal, I’ve had all the apps to write in my phone before but something about physically having a journal to write in keeps me extra focused on my goals, and it makes me really proud to write an entry a day. I highly recommend! The daily reminder is what keeps me consistent and I’m very excited for my journey :) I’m only one week 1 atm!
I waited for a while after purchasing this journal to write a review, so it actually reflected my experience with it, not my first impresison. Because let's face it: it's gorgeous. But what I know now is that it's also functional and inspiring. It keeps me accountable, yet, I don't feel preassured. Sitting every day to fill it is like having conversations with myself, letting myself know how I feel, what works, what doesn't, and getting to understand myself better. This is a great tool to take control of your own journey.
I Love the 90 day journal ,it’s perfect when you love checking thinks off and writing lists. It’s perfectly Organized and has really cool motivational quotes in it ✨🤍
I love this journal! I'm a designer in publishing, so I've seen a lot of journals. This one seems well designed and I appreciate the various reflection prompts and cute quotes throughout. I usually use a variety of apps to track my activity, food, sleep, and weight, but through using this journal I've realized what's missing in the apps is the ability to note what went well and what can be improved any other thoughts on my day/week/month. While I still use an app to easily count calories I actually like writing everything out and having ALL of my stats in one place vs across multiple apps. I also like being able to easily spot trends based off of my notes. I do wish that the daily notes box was a little larger, but other than that it's fine. Overall I like the size of this journal. The tabs for each week are super handy and the foil details are a nice touch.
I started my 90 day journey last November and ended last Feb. 1. I had lots of fun logging all my info everyday because I just love journals. I learned to understand the fluctuation of my weight and when it happens. My weight didn't even budge but who cares! However, there was a great change on my body measurements which I so love! I am stronger now and happier and this is only the beginning of my journey. Second journal on the mail. Thanks a lot! You can check out My post in IG @aneehr22 about my journey. (can't download my pics for some reason.)