90 Day Journal - Citrus


Our popular 90 Day Journal is back, this time with a new citrus gradient cover!

When Cassey embarked on her 90 Day Journey last year, she didn’t know what the end of the journey would look like, but she knew that it didn’t matter. What mattered was the journey itself. She promised not to take a single day for granted and instead, focused on finding joy through every part of the experience.

Journaling gave Cassey the opportunity to meditate on her new transformation. She got in the best mental and physical shape of her life in those 90 days and it wouldn’t have been possible without the ability to keep her thoughts and progress in one place. 

What started as empty pages in a notebook turned into this exact 90 Day Journal. Every single aspect of this journal has been thoughtfully designed so that you, too, can experience your own powerful and unapologetic transformation. 

Are you ready? Let’s go! 

This Journal is available as a discounted package with the 90 Day Journey Meal Plan HERE.

    Features + Fit

    • 90-day progress chart
    • 90-day fill-in-the-blank workout planner
    • 90 daily dedicated pages to track food, water, macros, mood, sleep, and workout
    • Weekly progress charts
    • Weekly grocery lists
    • Weekly recaps
    • Bullet journal style pages for easy tracking
    • 151 pages
    • Hardcover
    • Spiral bound
    • Thick, high quality paper
    • 7” H x 6 1/8” W

    Customer Reviews

    Based on 149 reviews
    I thought it would be larger

    I purchased the 90 day meal plan and journal. I love Cassey and her workouts really give me the results I'm looking for. So, I finished the glow up challenge and decided to do the 90 day meal plan.

    I was disappointed the meal plan was only available online. I wish those items were printed off in a nice book or with the journal.

    For the price I think there could be a tangible item to review for the 90 day plan

    Mattie Tremaglio-hill Hill
    Cassy Did Wonderful!

    Love this journal! Have always struggled with my weight and having this journal is better than any regular one. Love that I can track my foods, write down grocery lists, water intake, calories, carb, protein and fat intake. It makes my life so much easier and happier. It keeps everything in order for me and keeps me accountable. Best thing I have even bought!

    Super Motivating

    I love the motivation this journal and it’s beautiful colors of renewal bring. So excited to start and explore in my own 90-Day Journey

    Motivational & great for gifts

    One came with my 90-Day Journey meal plan purchase and I bought one for my mom for Christmas because she always tracks her macros and noticed how well it helped her stay within her truly healthy range. I cannot wait to get started after trial run with the Glow Up and mom loved her own.

    Nikky Croge
    Excellent Tracker

    I loved using this 90 Day Journal. It kept me accountable and on track with my goals. I loved all of the different tracking aspects of the journal - daily, weekly, monthly.
    My only issue, hardly an issue at all, is that I wish the weekly weight tracker page (with the other measurement pages) had its own tab so it would be easier to get back to. I ended up using a sticky note tab I had in my stationary which worked great.
    Thanks for a wonderful product!