90 Day Journal - Citrus


Size Guide

Our popular 90 Day Journal is back, this time with a new citrus gradient cover!

When Cassey embarked on her 90 Day Journey last year, she didn’t know what the end of the journey would look like, but she knew that it didn’t matter. What mattered was the journey itself. She promised not to take a single day for granted and instead, focused on finding joy through every part of the experience.

Journaling gave Cassey the opportunity to meditate on her new transformation. She got in the best mental and physical shape of her life in those 90 days and it wouldn’t have been possible without the ability to keep her thoughts and progress in one place. 

What started as empty pages in a notebook turned into this exact 90 Day Journal. Every single aspect of this journal has been thoughtfully designed so that you, too, can experience your own powerful and unapologetic transformation. 

Are you ready? Let’s go! 

This Journal is available as a discounted package with the 90 Day Journey Meal Plan HERE.


  • 90-day progress chart
  • 90-day fill-in-the-blank workout planner
  • 90 daily dedicated pages to track food, water, macros, mood, sleep, and workout
  • Weekly progress charts
  • Weekly grocery lists
  • Weekly recaps
  • Bullet journal style pages for easy tracking


  • 151 pages
  • Hardcover
  • Spiral bound
  • Thick, high quality paper
  • 7” H  x  6 1/8” W

Type: Stationery

Customer Reviews

Based on 73 reviews
Shannon C.
One of the Best Planners

I am a pretty devout Erin Condren fan and love their petite wellness planners. However, I really love this journal too! I like that it has more options around meal planning, tracking emotions and account for water. It's also beautiful and I love the holographic text!

Melissa H.
So good I had to get another

To be honest I was a little sceptical when I bought my 1st ever 90 day journal. I wasn't sure I would be able to keep track or have the interest in doodling or writing down what I ate each day. However, having the accountability of writing down what I eat every day and when or if I did activity has helped me so much to figure out my body. It was so fantastic I had to get another one

Laurel B.
Love this journal!!

I got Casey’s 12 week journal from target that was similar to this and I fell in love and immediately needed another one! I love that this has the tabs for each week and the wire binding so it flips open and stays open—which are different from the target version. The grocery list and macro/calories tabs are great, and I love that it tracks mood and sleep as well. This journal is perfect for keeping you on track or for a transformative journey. If I could give it 10 stars I would!!


The Journal is nice. Nothing too special. The cover is different the inside however is the same. But I like it either way. Already my 3rd one!

Alessandra C.

This is my second day using this journal. It's so detailed and practical to use. I loved all the colors and design in this notebook, can't wait to finish it already :D

Size Bought: S
Overall Fit: Small
Height: 160 cm
Bra Size: 75B (Europe)
Body Type: Hourglass
Weight: 57 kg
I love this journal

I have just picked my journal up at the local post office in Hungary and I already love it so much! It is smaller than I expected, but I actually love that because it is easy to carry around. I love the structure of the journal, the colours, the motivational quotes. I cannot wait to begin my journey!

Heather G.
Size Bought: S
Overall Fit: Small
Height: 5' 2.5"
Body Type: Pear
Weight: 175
90 Days Here We Go

I bought the whole package here, the 90 Day Journal & Pescatarian Meal Plan. I am on a journey to be the strongest I have ever been mentally & physically.

I love the color of the book, I do wish it was a little bigger but its fine I write small. I also am following the 1500 cal (plus an extra 200 cal snack) for the meal plan which leaves me satiated and not starving. Good luck to everyone who's made the decision for themselves to get healthy this year! We got this!