I LOVE THIS BRA!! It is incredibly comfortable and beautiful. However, like other reviews stated you definitely need to size down, maybe even 2 sizes. I sized down one size and mine is too big for any intense workout, slow moving exercises and stretching would be fine, but I could not actually work out in it. However the design is so pretty and its so comfy that I don't even mind and wear this bra for normal daily use. I use it both as an undershirt for a low cut top and when breastfeeding my son and it is perfect as there is no irritation and it is super soft! Highly recommend!