Meal Prep Pad


You know how at the beginning of the week, your meals feel a little gourmet and at the end of the week, they start feeling a little more… haphazard?

Well, this super cute meal prep pad plus grocery checklist takes care of all of that! 

Meal prep your way through the week! Macro tracking included. You have more than enough pages for an entire year of meals.

    Features + Fit

    Page size: 8” H x 10” W (with bleed 8.5” x 10.5”)
    Page number: 60 pages
    Page corners: rounded corners
    Adhesive: Post-it style, sticky top.
    PERFORATED: The right side of the page (grocery list) will be PERFORATED.

    *The white dotted line is to indicate where the perforation should be made and the white line should NOT be printed. The “perforation” layer can be turned off in the Illustrator file.

    Customer Reviews

    Based on 30 reviews
    So helpful!!

    I love this meal prep pad to keep me in line. If I know/plan ahead what I’m eating, not only is it less to think about each day but helpful for goals. I love the grocery list section too!

    Brooke Sunshine

    Love this as an extra tool for meal planning.

    Very helpful

    Very helpful for meal prepping everyday!

    Prefect for a perfectionist like me

    Love this meal prep pad it very helpful and easy for me to plan my meals. Excellent product would buy again. Love that you can tear off the grocery list too.

    Lori S.

    Part of my problem with healthy eating is not planning. When I plan I do so much better. I love that these meal planning sheets have plenty of space to write my meals and the tear off grocery list is so useful. Plus I can stick them to my fridge!