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When it's hot outside, follow these rules for healthy, glowing skin

When it's hot outside, follow these rules for healthy, glowing skin

So you're trying to have some fun in the sun....but OMG is it HOT out there!!! Summer's heat can lead to some tough skincare situations. We'll let you in on a few tips so you know EXACTLY what you need to know!! ✌️😎
These Flexibility Tips Will Seriously Get You Closer To The Splits  🤸‍♀️

These Flexibility Tips Will Seriously Get You Closer To The Splits 🤸‍♀️

We have a secret. ANYONE can get more flexible, with a little practice 🙌 . POPFLEX POWERGIRL and certified yoga instructor Justyna has some tips on how to get started!!! 🤸‍♀️
Snack Ideas to Fuel your Workout and Help with Recovery

Snack Ideas to Fuel your Workout and Help with Recovery

POPFLEX POWERGIRL Izzy shares her tips, as a registered dietician, for the optimal pre and post-workout snacks!! 🍌💪 You might wanna get your grocery list ready!!
POPFLEX is on TikTok! 🎉

POPFLEX is on TikTok! 🎉

We caved 😅. What kind of content do YOU want to see on our new TikTok page?! Click here to leave us some feedback!! 🙏
Meet the TERRAIN collection!!! 🌿🌳🍂

Meet the TERRAIN collection!!! 🌿🌳🍂

Are you ready for this!!??! We're proud to announce a new collection for 2020: TERRAIN. Get ready to feel at one with nature...and to feel beautiful in our most size-inclusive line yet!!
Meet the 2020 POPFLEX POWERGIRLS!! 💖

Meet the 2020 POPFLEX POWERGIRLS!! 💖

This International Women's Day, we're SO HAPPY to announce the 2020 POPFLEX POWERGIRLS!!! 💛🎉 Get to know each POWERGIRL today - we can't wait to be inspired by them all year long!!
5 Scrunchie Inspired Workout Hair Styles

5 Scrunchie Inspired Workout Hair Styles

Want to look good for your next workout, and keep your hair out of your eyes at the same time? With these five gorgeous scrunchie-inspired hairstyles, now you totally can!
7 Things Only Fitness Lovers Understand

7 Things Only Fitness Lovers Understand

Does taking off your sweaty sports bra count as an arm workout?
Fit & Professional: Five Health Tips for Busy Office Workers

Fit & Professional: Five Health Tips for Busy Office Workers

Balancing your health and fitness with your professional life can definitely seem like an impossible task. Here are some ways you can improve that balance - without even leaving the office!
We're searching for our 2020 POPFLEX POWERGIRLS to hook up with free activewear! 👆

We're searching for our 2020 POPFLEX POWERGIRLS to hook up with free activewear! 👆

You guys!! We are officially on the search for our 2020 POPFLEX POWERGIRLS! ✨ Applications are officially open RIGHT NOW, so please read ALL of the below carefully to see how...
🎁 POPFLEX 2020 Holiday Gift Guide for Fitness Lovers! 💪

🎁 POPFLEX 2020 Holiday Gift Guide for Fitness Lovers! 💪

Can you believe the holidays are already almost here?! 🎄🕎 Literally can’t believe it’s pretty much halfway through December! Which means - we are in the THICK of gift hunting season!  So...if...
POWERGIRL Karen Chen's Olympic training regime will blow your mind ⛸

POWERGIRL Karen Chen's Olympic training regime will blow your mind ⛸

Plus, we're putting POWERGIRL Karen's fave tank on sale! Details inside. 🎉