Please Select Your Size

S/M / Blue Breeze

S/M / Woodland Green

S/M / Red Spice

S/M / Light Lilac

S/M / Barely Taupe

M/L / Blue Breeze

M/L / Woodland Green

M/L / Red Spice

M/L / Light Lilac

Go with the Bow High Ponytail Cap

$21.00 $35.00

Size
Color:
Hat hair just got a rebrand. Wear your hair up, down or whichever way with the Go with the Bow Flex High Pony Cap.

Our fav feature? The adjustable bow closure! You know we love a good bow.
Features + Fit

• Lightweight performance fabric
• Available in 2 size options: S/M, M/L
• Inner Terry cloth sweatband
• Dual-back ponytail openings: high & low
• Adjustable bow closure
• Luxe, metal POPFLEX logo

Model Info
Model: Alexa Height: 5'7" Bust: 36" Bra: 32D Waist: 29.5" Hips: 38.5" Torso: 61.5" Alexa is wearing size S/M
Model: Rio Height: 5’3” Bust: 33.25" Bra: 32B Waist: 26.25" Hips: 35" Torso: 55" Rio is wearing size S/M
Model: Jacqueline Height: 5’7” Bust: 45" Bra: 42D Waist: 41" Hips: 51" Torso: 70" Jacqueline is wearing size M/L
Fabric + Care

100% Polyester

Hand wash cold with like colors using mild detergent. Lay flat to dry.

Shipping + Returns

FREE SHIPPING in the U.S. on any order over $125!

Order amount: $0 - $124.99:
$7.95 U.S. shipping (+$2 for yoga mats or bags)

Order amount: $125+:
FREE U.S. shipping

U.S. expedited shipping
Order amount: $0-$299.99: $25
Order amount: $300+: $35
* Please note we are not able to offer expedited service to Alaska, Hawaii, or APO addresses. *

U.S. expedited orders are shipped 2-day shipping allowing 1-2 business days for processing.


International shipping charges vary by country. See Help Center for rates.

FREE SHIPPING to Canada and UK with a qualifying cart total!
Canada: Orders over $250CAD
UK: Orders over £150 GBP
*duties and taxes still apply*

DELIVERY TIME: Please allow 5-8 days for delivery of your order if in the U.S. Please allow 2-4 weeks for international orders to arrive, depending on each country's customs inspection and postal delivery practices.

HOLIDAY RETURNS: For purchases from November 1 to December 3, we will extend the return window to 60 days.  All orders between December 4-10 will have a 45-day return window, and any order placed after December 10 will have our original return/exchange policy deadline of 30 days.


RETURNS: Returns are complimentary with Checkout+ and are accepted within 30 days of purchase. All items must be in unworn, unwashed condition with all tags and adhesive liners intact. If you do not select Checkout+, you will purchase a return label inside the portal. Each return must use the label provided and multiple orders cannot be combined with one label. Your initial shipping charges and optional Checkout+ will not be refunded; only the returned items are eligible for refund. International orders that do not have Checkout+ can purchase return labels inside the returns portal. You will not be refunded for initial shipping charges or any customs/taxes required for delivery. International orders with Checkout + are not eligible for exchange-only returns.
Items marked as final sale and gift cards are not eligible for return. All refunds are refunded to the original payment method. 

EXCHANGES:  Customers in the U.S. who selected Checkout+ are eligible to make as many exchanges as needed to achieve their perfect fit provided all exchanges are completed within 30 days of purchase.  If you opt out of Checkout+ we offer two complimentary U.S. even exchanges within 30 days of purchase. Should you need more than two even exchanges you can purchase a label inside the portal. To be eligible for exchange all items must be in unworn, unwashed condition with all tags and adhesive liners intact. All panties must be returned in their original sealed bag with all tags intact. Items marked as final sale and gift cards are not eligible for exchange.

Eligible items in the required condition can be exchanged for any product in the store. An even exchange is defined as changing the size of the same item. If selecting a new item or color of the same item, you will be credited for the amount paid and you will be able to shop the full site with that credit.  If there is a price difference, you will either be credited to your original payment method if the item selected is lower in price, or you will be prompted to enter your preferred payment method if the item is higher in price.

International orders are not eligible for exchange; we are only able to accept returns from customers shopping outside of the U.S. 

HatBowHairHeadPonytailBackCapPonyMaterialSweat band
  • 5 stars: 101 (75%)
  • 4 stars: 18 (13%)
  • 3 stars: 9 (7%)
  • 2 stars: 1 (1%)
  • 1 star: 5 (4%)
A
Ashley W.
Love this hat, super comfy and cute!

As the title says, I've really loved wearing this hat! It is super comfy to wear and I love how you have the option to either do a high pony or a low one. Since my hair has been longer lately it's nice to have the option to have the higher ponytail in this hat. I attached a picture from the side so you can see it in the high pony option. You can also adjust the back by re-tying the bow as tight as you want. Would definitely recommend!

Thank you for leaving such a lovely review! We're so happy to hear that you love it and find it both comfy and cute. We're glad you're enjoying the option to wear a high ponytail with the hat, and that you find the adjustable bow helpful for customizing the fit. Your recommendation means a lot to us. Thanks again for choosing our product!

E
EJ -.E.J.
Gorgeous

I love this ponytail cap so so much. Got it in the green, brings out my eyes lol, and is super lightweight and comfy. Love Popflex 💗💗.

We’re thrilled our product brings you joy! Thank you for your heartfelt feedback.

N
Natalie F.
Flattering Cap

Love how my pony tail sits high on the cap! It elevates the look of it! And also, the cap is very light weight but with the pony tail securing it, you will not be worry about losing it!

Oh yes, the ponytail feature works so well and gives it that extra stylish touch!

L
Lyudmila
This cap is an answer for my prayers

It's finally spring in my town, so I can wear my new cap. This cap is an answer to my prayers.

I like high ponytails so wearing a cap was a real pain. This one is sooo comfortable. Also, the colour is so nice and the fabric is very pleasant to touch. The cap was packaged very well so that it would not lose its shape.

The only flaw I can see is that it's a bit flat. (I'm not a native English speaker, is that the right word?) I'm afraid if the wind is strong, the cap may fly off my head. I wish there would be deeper models in the future.

Thank you for your review! We're so happy to hear that our Go with the Bow High Ponytail Cap is an answer to your prayers. We designed it specifically for those who love high ponytails, so we're glad it's working out for you. Thank you for your support!

P
Priscilla R.
Love it!

I wear it everywhere I go. I really appreciate the sun protection while still being comfortable.

W
Wyntar L.
Amazing fit and

Amazing fit and breathable!

M
Mirthe
Love it.

Finally a hat I can wear with a high ponytail.

B
Bailey T.
Not for thick/wavy hair!

I bought this hat and it just goes right back up when I put it on, whether its a ponytail or down, this hat does not fit, which is a shame because it's so cute, just not made for my hair. 😢

R
Rebecca G.
Staple for any girly that rocks a high pony!

I love this cap so much. The material is great, not thick at all, and it’s really easy to adjust with the SUPER cute bow at the back, so you can make it fit perfectly to your head. I love that there’s 2 holes, so you can tailor the cap to exactly which kind of pony that you’re wearing. I will say it’s a little less rigid than I was expecting and sometimes takes some messing with to get it to sit right with it not having much rigidity to it. I love that the high pony slit is angled in such a way you can really position your pony pretty much wherever you want to on your head and it would still easily slot through the gap. It really is a staple for anyone that wears a high pony! 👌🏻

K
Karen V.
Comfiest hat

Lololove it keeps me protected while looking cute

L
Leah

this is so cute and comfortable and cleans easily!

E
Elena
Perfect

I can’t believe nobody thought of this before! I have long thick hair and this is the only cap I can wear comfortably!

R
Renee

I purchased this little gem in two colors. Great little hat with an adorable adjustable bow.

R
Renee

Fabulous little hat. The bow is adustable to your size with a touch of flare.

S
Sini S.
Go with the bow high ponytail cap- lilac

Love the colour, material also feels good and not too stiff.

J
Jenna T.
So cute

Very comfortable and stylish. I love the bow. I would never wear this without a pony tail though because it looks weird however that's the point and perfect for it's purpose

J
Jinnie

Love that this can be tightened to almost rhe sixe of S/M because it was sold out in that size

T
Trish
My new favorite hat!

Love the way this hat fits! I bought it to work out in and for running, but it has turned into the hat I reach for any time I want a hat now. I love that you can do a high or low pony or bun with it, too.

F
F.
best cap on earth

the best and stylish cap on this planet! i swear!

S
Stephanie M.
Instant rebuy!

My puppy got to my hat when I wasn't being careful and destroyed it. I've been wearing this hat consistently for the last several months, so rebuying it wasn't a hard decision at all. This is my favorite hat for it's functionality, versatility, and design! I'm glad it's fully stocked so I could get my hands on a replacement asap.

H
Hannah H.
Just okay

The hat is not as structured as expected given the style and the bow pleat is wrinkled rather than clean looking. I love the blue color though!

A
Allison C.
! Love it

Really cute look. Perfect for exercising outside to keep the sun out my eyes. The bow detail is nice to be able to make the hat fitted.

S
Sarah f.V.W.
Perfect fit

Perfect with a high ponytail

N
Neisy
Love this hat!

I bought this cap to go with previous purple-toned items from Popflex and Blogilates. The color family aligns and it’s super cute!

A
AP
Cute and Comfy

Fits really well, stays on head. I have worn it multiple times while running and washed it multiple times, still in the same great shape.

Thank you so much for the lovely review!

A
Allison
Not for me

I love the idea of this and the fact that there’s two sizes, but I have a larger head and round face and I felt like the proportions of the brim of the hat looked kind of off/small on my face. It might be that I’m just not used to wearing hats too, though - I’m not sure, but I decided sadly it’s just not for me, but definitely cute and high quality.

R
Rebecca
Love the style, colour much lighter than photo

I already have the black one which I love. Ordered the taupe and it’s more like a light beige which was disappointing and does not look as good as I hoped. Love the style though.