Fit Planner 2019


Size Guide

NOTE: Okay, so full transparency! In the history of Fit Planners we have never ever put our Fit Planners on sale! But this year, we realized a little too late that there were some boo boos. Nothing major, just a few teeny typos! Like a spelling error on a quote or a missing holiday, but not anything that would at all compromise the integrity of the planner.

We never want to promise you perfect and deliver any less than that! So here’s a 25% discount just for you!

PLEASE NOTE: 2019 Fit Planners are final sale.


Our 2019 Fit Planner is like having your own personal assistant and life coach! She'll keep you organized with all things life, work, food, and fitness related, PLUS she'll help you crush your goals!


  • January 2019 - December 2019 planner
  • Daily meal planning space for breakfast, lunch, dinner, and snacks
  • Daily To-Do List
  • Daily water tracker
  • Daily sleep tracker
  • Weekly motivational quotes
  • Month-at-a-glance calendar spreads
  • Monthly habit tracker
  • Monthly unique illustrated artwork
  • Monthly recap journaling 
  • Creative doodle spaces
  • Recipes + motivational journal entries
  • Double-sided pocket to keep your loose notes
  • Holographic foil cover and sturdy metal spiral
  • Sparkly silver elastic band closure
  • 8.25" tall x 6.5" wide

Please note: Stickers are not included

Type: Stationery

Customer Reviews

Based on 62 reviews

I love Cassey's planners. They make my day much much easier. But, as I have both her focus journals and fit planners, I admit that fit planners did dissapoint me. The mistakes are already mentioned by other members. Focus journals never had any mistake. I hope there will be one for 2019-2020

Awesome desing but the mistakes guys!

So I really love the design and structure of the calendar but common guys it cost some money and you should deliver high quality for that! There are tons of other calendars and diaries. I really like Popflex and your fit planners but next year you should be more careful. The dates totally brake some months (already said in all past reviews) but also a
I donť like the messy "tags" of each month. For example in JAN, there is not punched out the little space in the A and also in FEB the B and AUG the A and so on. Please focus on more quality and details because your fit lanner is really good but you totally downgraded it by so many mistakes. Hoping for an even better fit planner for next year :)

Love this planner!

This planner is so beautiful 😍 I can’t wait to start using it. Thank you for all of the time and attention you put into making these planners. They make me look forward to every new year!!

A Bit Disappointed

I have bought the past 3 journals, and this is the first time I feel like we may have gone a step backward. I was firstly SHOCKED when I opened my package and picked the journal up for the first time. It is considerably smaller, and when you put the 2018 and 2019 planners side by side, the 2019 has so much less in it. I’m a bit of a skeptic, so I always assume it’s so the company can save money. Plus, so much was taken out. Monthly and weekly planning and goal-setting for one is a huge loss with the Planner. Instead of making any real improvements with the planner, I just feel like they removed a bunch of features. So that’s not good.

Plus, the design of 2018 is better, and my 2019 Planner has loads of errors. Easy errors that a business like Popflex should not be getting wrong. Miscounting days of the month is such a lazy, annoying error. I’m wondering if I should have just gone with a new planner this year. This one is honestly feeling lazy to me, and I don’t support lazy businesses. Given an entire year to make improvements and then falling flat says a lot.

Great planner

The PopFlex planner is my favorite planner. It is the only planner I will buy. I have enough space to write my to-do lists, track workouts, and eating habits. I enjoy seeing the silly holidays on the calendar like national waffle day. I especially love the habit tracker this version offers.

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POPFLEX Size Chart

Use measuring tape to measure your body and see what size will fit you best! If you are still unsure, please feel free to email our Customer Love Team at