Meal Prep Pad


You know how at the beginning of the week, your meals feel a little gourmet and at the end of the week, they start feeling a little more… haphazard?

Well, this super cute meal prep pad plus grocery checklist takes care of all of that! 

Meal prep your way through the week! Macro tracking included. You have more than enough pages for an entire year of meals.

    Features + Fit

    Page size: 8” H x 10” W (with bleed 8.5” x 10.5”)
    Page number: 60 pages
    Page corners: rounded corners
    Adhesive: Post-it style, sticky top.
    PERFORATED: The right side of the page (grocery list) will be PERFORATED.

    *The white dotted line is to indicate where the perforation should be made and the white line should NOT be printed. The “perforation” layer can be turned off in the Illustrator file.

    Customer Reviews

    Based on 30 reviews
    Prefect for a perfectionist like me

    Love this meal prep pad it very helpful and easy for me to plan my meals. Excellent product would buy again. Love that you can tear off the grocery list too.


    I absolutely love the logistics of this meal prep pad and how straight-forward it is! It also is sooo cute and keeps me motivated!

    Victoria R
    Love the content but too tiny to write in

    I loved this little pad, but unless I shrink my handwriting or put a level with 4-5 font size, I just can’t fit anything on it. The grocery lines are almost big enough, but the calendar squares won’t fit anything.

    Mary Cazabon
    Really handy for if you have too many leftovers!

    I bought this SPECIFICALLY to end my issues with too many leftovers/not enough leftovers/overbuying and over planning.
    It's really handy! Worth the buy.

    Super Helpful

    I really enjoyed using it ! It helped me stay on track and stay motivated!