Super 90 Day Journal
This Super 90 Day Journal edition is bigger than our original version, designed with more writing space, thoughtful recaps, and full page spreads for each day of your journey.
With double the space, you can now focus a little more on reflection, notes, and journaling in addition to your daily workouts and meals.
For those of you who love to get every day’s detail in, this one’s for you.
Why the 90 Day Journal?
When Cassey embarked on her 90 Day Journey, she didn’t know what the end of the journey would look like, but she knew that it didn’t matter. What mattered was the journey itself. She promised not to take a single day for granted and instead, focused on finding joy through every part of the experience.
Journaling gave Cassey the opportunity to meditate on her new transformation. She got in the best mental and physical shape of her life in those 90 days and it wouldn’t have been possible without the ability to keep her thoughts and progress in one place.
What started as empty pages in a notebook turned into this exact 90 Day Journal. Every single aspect of this journal has been thoughtfully designed so that you, too, can experience your own powerful and unapologetic transformation.
Are you ready? Let’s go!
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This journal is very well laid out and pretty, and you can also tell that a lot of effort has been put into it. However, I do have some ideas for future improvements:
1. I would love it if there was an option for one that is just to become happier and healthier rather than to lose/gain weight. For example it would be great if there was a page full of workout ideas instead of taking measurements of your body.
2. It would be good if there was a tracker for how many pieces of fruit and veg you have each day
3. Slightly less fixation on calories, how many grams of fat, protein, cards etc, and instead focusing on eating a rainbow of fruit and veggies and making sure that you are eating protein, carbs, fruit or veg, and healthy fats with each meal.
These are just some suggestions and I would love it if they were added to (hopefully) another version of the 90 day journal ❤️
Such thoughtful feedback! Thank you for taking the time to review.
Cute stationery truly helps me stay motivated, so when I decided to try out my own version of 90 Days Journey, I just couldn’t start it without this notebook. It truly helps to keep everything in one place, but also has a lot of inspiration inside. I’ll customize it a bit for my own journey and I’ll be ready to go. Love the size too! It’s not too small but also not as big as Fit Planners, so it’s just perfect to carry it around.
The journal is so well made and thought out! I wasn’t paying attention to the measurements so it came bit smaller than I thought but it was a pleasant surprise since now it can fit in all of my bag! Cute and convenient! It took over one month to arrive and it was worth the wait! I can’t wait to start my 90 days journey 🌸
Wanna support Cassey but don't have a budget/ space for exercise clothing or equipment? This is exactly what you need. Super excited to use for the next 90 days and see how it goes
So happy to see you are going on a journey! We hope you find all of the joy possible in your journey!