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Super 90 Day Journal

$23.90 $26.00

This Super 90 Day Journal edition is bigger than our original version, designed with more writing space, thoughtful recaps, and full page spreads for each day of your journey. 

With double the space, you can now focus a little more on reflection, notes, and journaling in addition to your daily workouts and meals.

For those of you who love to get every day’s detail in, this one’s for you.

Why the 90 Day Journal?

When Cassey embarked on her 90 Day Journey, she didn’t know what the end of the journey would look like, but she knew that it didn’t matter. What mattered was the journey itself. She promised not to take a single day for granted and instead, focused on finding joy through every part of the experience.

Journaling gave Cassey the opportunity to meditate on her new transformation. She got in the best mental and physical shape of her life in those 90 days and it wouldn’t have been possible without the ability to keep her thoughts and progress in one place. 

What started as empty pages in a notebook turned into this exact 90 Day Journal. Every single aspect of this journal has been thoughtfully designed so that you, too, can experience your own powerful and unapologetic transformation. 

Are you ready? Let’s go! 

    Features + Fit

    • 90-day progress chart
    • 90-day fill-in-the-blank workout planner
    • Daily tracking for mood, workout, food, and sleep
    • Weekly progress charts
    • Weekly grocery lists
    • Weekly dividers for easy referencing

    ...plus, NEW for the Super 90 Day Journal:

    • 90 daily dedicated full page spreads
    • Diary Space: dedicated daily space for journaling and reflection
    •12 full page spreads for your weekly recaps
    • Overall more space for more notes!
    • 254 pages
    • Hardcover
    • Spiral bound
    • Thick, high quality paper
    • 7” (18 cm) H x 6 1/8” (41 cm) W

    Model Info

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    Model Info
    Shipping + Returns

    FREE SHIPPING in the U.S. on any order over $100!

    Order amount: $0 - $99.99:
    $7.95 U.S. shipping (+$2 for yoga mats or bags)
    $13.95 International shipping*

    Order amount: $100+:
    FREE U.S. shipping
    $19.95 International shipping*

    *International shipping charges do not include customs and taxes which may apply in your country.

    DELIVERY TIME: Please allow 5-8 days for delivery of your order if in the U.S. Please allow 2-5 weeks for international orders to arrive depending on each country's customs inspection and postal delivery practices.

    RETURNS: We accept returns (excluding Final Sale items) within 30 days of purchase in unworn, unwashed condition with all tags and adhesive liners intact. U.S. returns will have a $5.95 return fee applied that covers the cost of shipping your return back, as we will be providing the shipping label. Your initial shipping charges will not be refunded, only the purchase price of the items you're returning will be refunded. For International returns, you are responsible for any shipping charges spent to mail your return back.

    EXCHANGES: We offer free U.S. exchanges within 30 days of purchase to help you get your perfect fit (excluding Final Sale items). Items must be in unworn, unwashed condition with all tags and adhesive liners intact. Just select the exchange option and pick your new item from the available options in the drop-down menu. We offer exchanges for size, color, and style within that item's product category. At this time we are not able to offer exchanges for international orders as those must be returned.

    Customer Reviews

    Based on 106 reviews
    89%
    (94)
    10%
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    C
    Carrie Smith
    Cute Journal w Multiple Uses

    It's a cute journal that's perfect for getting back on track if you notice you're falling into unhealthier habits and not feeling great anymore. I don't use it to lose weight, I use it to get back to better habits and track my progress and feelings for a period of time until I feel better. I don't use the macro/calorie tracker in it and only occasionally weigh in and measure my body. I know when I'm straying too far away from plant-based foods, eating fast food multiple times per week, and not being mindful about my intake I start to feel really bogged down. I don't usually use the full 90 days in one go, I use it when I need it, then stop when I don't so it lasts a lot longer. I'm writing this review for people who don't necessarily want to use it to go on a 90 days to weight loss or muscle gain journey, and to let others know that there are multiple uses for this cute little journal and that it doesn't need to be used for 90 consecutive days to reap the benefits. These days, I personally follow a more mindful eating path while trying to move my body in ways that feel good instead of focusing on trying to change my outward appearance. This is a good tool for that and I hope others can get as much use out of it as I do!

    Thank you for leaving us a review and we really appreciate you taking the time to share your experience and rating with us. Best!

    C
    Claire
    Motivating journal

    I love the 90 day journey journal! It keeps me accountable to my goals. I love that there is a graph page for me to chart my progress visually over time

    Thank you for leaving us a review, we appreciate it a lot!

    A
    Angie
    I love this journal!

    Decided to get this to keep up the progress I was making with my fitness journey, and I love it! The book itself looks small, but there's so much space to write on the daily pages. I was debating between this and the Fit Planner, but I have a hard time sticking to using year long planners, so 90 days felt more manageable. It's also much lighter which I appreciate! I love Cassey's stationary and I can't wait to see what else she may come out with.

    Thank you for your wonderful review! We are so happy to hear that it has been a helpful tool in your fitness journey.

    S
    Sarah S
    Keeps me on track

    I love the extended space! No other fitness book has this much structure and it really helps me go back and see what I've eaten or how I felt that day. 20lbs down!

    We're so glad that you love it! Thank you for your review!

    L
    Livie W
    I love it!

    I love it and I think it is going to be really helpful. The only thing is there is a lot of times where it asks for body fat % and muscle mass and I don’t know how to calculate those or even if I can from home.

    Thank you for the review and feedback! We're glad you like the journal!

    B
    Becky H
    Motivating!

    I absolutely love this journal! It’s so beautifully made, everything you’d want to track has been thought of and I can’t wait to start my journey with it.

    Thank you for your review! We're so glad you're enjoying it!