5 Easy, Healthy Summer Mocktails ๐Ÿ˜Ž๐Ÿน

5 Easy, Healthy Summer Mocktails ๐Ÿ˜Ž๐Ÿน

June 25, 2020

Summer is here,ย the temperature's rising, and the great outdoors seems to sparkle with an invite to have fun in the sun. ๐Ÿ˜Ž However, many of us are missing out on fun ways to cool down and spend time with our family and friends this year.ย 

One of the things we're missing most about a summer indoors is meeting friends for dinner and drinks, whether they're al fresco or dine-in. ๐Ÿน

Fortunately, that's one ingredient for a perfect summer that we don't have to miss! You can easily re-create the same recipes you enjoy out at home instead. ย 

Each of these five festive drink recipes are sized for a few friends, but can easily be scaled up, down, or spiked for your preference.

Here's to refreshing (and even fancy) summer fun! ๐Ÿฅ‚

Grapefruit Kombucha Agua Fresca from Will Frolic for Foodย ๐Ÿ’ฆ

    grapefruit-kombucha-agua-fresca

    ย 

    Ingredients:ย 

    • 1 cup 100% grapefruit juice
    • 1 cup unflavored kombucha
    • 1 teaspoon maple syrup
    • 2 sprigs fresh rosemary
    • ice

    This one's an easy one: Combine all liquid ingredients in a 2 cup measure and stir together. Once that's done, roll the rosemary sprigs between your fingers - that'll help release the scent and oils. Pour over ice, adjust sweetness if necessary, garnish with the rosemary, and serve.ย 

    Kiwi Mint Mojito from Lincy's Cook Artย ๐Ÿฅ

      kiwi-mint-mojito

      ย 

      Ingredients:ย 

      • 2 chopped kiwi
      • 1 lemon
      • mint leaves
      • 2-3 Tbsp honey
      • 2.5 cups / 600 mL sparkling water
      • ice cubes

      Begin by thinly slicing the lemon. Place about half of the lemon slices, one chopped kiwi, and some mint sprigs into the bottom of a glass, and mash them together with a fork or the back of a spoon. Top with sparkling water, ice, and honey, and serve with the extra lemon, mint, and kiwi pieces stirred in!ย 

      Frozen Peach Bellini Mocktailย from Spicy Southern Kitchenย ๐Ÿพ

        peach-bellini

        ย 

        Ingredients:ย 

        • 2 ripe peeled peaches, sliced (or about 1 cup frozen peach pieces)
        • 1 cup sparkling apple juice, plus more for serving
        • 2 teaspoons sweetener of choice
        • 1 teaspoon lime juice

        If the peach pieces aren't frozen already, begin by putting the peach slices in the freezer for one hour to ensure optimal frostiness for your drink! Then, combine all ingredients in a blender, and pulse until smooth. Pour into a tall glass, top with an extra inch of sparkling apple juice, and toast to summer vibes!ย 

        Very Berry Mocktailย from Half Scratchedย ๐Ÿ’

          very-berry-mocktail

          ย 

          Ingredients:ย 

          • 2 quarts cranberry juice cocktail
          • 6 oz frozen pink lemonade concentrate
          • 3 cans of sparkling berry water
          • crushed ice
          • lime wedges

          Combine the juice, the lemonade concentrate, and the berry sparkling water in a pitcher or a serving bowl. Mix thoroughly, and then pour into glasses filled with crushed ice. Top with a lime wedge and enjoy!ย 

          Blueberry Ginger Coolerย from Cook With Manaliย ๐Ÿน

            blueberry-ginger-cooler

            ย 

            Ingredients:ย 

            • 1 L water
            • 1.25 cups fresh blueberries
            • 1 Tbsp grated ginger
            • 4-5 Tbsp sugar
            • 2-3 cans lemon or lime sparkling water
            • ice cubes
            • mint leaves

            Start by adding the water, blueberries, and ginger to a pan. Bring it to a boil, and then add the sugar. Once the sugar has dissolved, lower the heat, use a spatula to mash the blueberries, and allow the mixture to simmer for 10-15 minutes. Then, turn off the heat and let it come down to room temperature. If you have time to let it sit at room temperature for a few hours, that's great! That will let the flavors marinate together for a truly fantastic taste!!

            When you're ready to serve, strain the syrup into glasses. You'll want each glass to be about 2/3 full of the mixture! Then add ice and cold sparkling water. Garnish with mint leaves and enjoy the refreshing, slightly spicy drink!ย 

            OMG they all look SO. GOOD. (And refreshing and fruity, which is a perfect added bonus for summer fun!! ๐Ÿ’โ€โ™€๏ธ)

            Which one do you want to try first???



            Leave a comment


            Also in POPFLEX BLOG

            These Flexibility Tips Will Seriously Get You Closer To The Splits  ๐Ÿคธโ€โ™€๏ธ
            These Flexibility Tips Will Seriously Get You Closer To The Splits ๐Ÿคธโ€โ™€๏ธ

            July 06, 2020

            We have a secret. ANYONE can get more flexible, with a little practice ๐Ÿ™Œ . POPFLEX POWERGIRL and certified yoga instructor Justyna has some tips on how to get started!!! ๐Ÿคธโ€โ™€๏ธ

            Read More

            5 Quick, Easy (And Delicious) Summer Recipes ๐Ÿฅ— ๐Ÿ’ซ
            5 Quick, Easy (And Delicious) Summer Recipes ๐Ÿฅ— ๐Ÿ’ซ

            July 02, 2020

            Summertime means crisp produce, juicy tomatoes, sweet treats and barbecues galore! ๐ŸŒฝ ๐Ÿฅ‘ ๐Ÿคฉย  No matter what your summer looks like, itโ€™s definitely time for some good eats. Here are five recipes weโ€™re excited to try! ๐Ÿ’ซ

            Read More

            Juneteenth: A Celebration and a Call to Action
            Juneteenth: A Celebration and a Call to Action

            June 18, 2020

            Juneteenth, or June 19th: Perhaps you've heard of itโ€“and perhaps you haven't. Today, let's discuss just how important the day is, and what we can do to celebrate the day with intention and helpful, supportive actionย โœŠ๐ŸฟโœŠ๐ŸพโœŠ๐ŸฝโœŠ๐ŸผโœŠ๐Ÿป

            Read More