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The one tool that helped Cassey lose 20 lbs in 90 days.

The one tool that helped Cassey lose 20 lbs in 90 days.

Introducing: The 90 Day Journal (inspired by Cassey's very own 90 Day Journey)!!! We've filled it with thoughtful and beautiful goal-tracking features. We can't wait to see you use it for your personal journey to your BEST life possible! 🔥 🔥 🔥
10 Fabulous and Fantastic Home Workout Essentials

10 Fabulous and Fantastic Home Workout Essentials

Wondering what you need to work out at home? Well, you only really need one thing, and that's YOU 😜 If you'd like to invest in a few pieces of equipment to make your workout easier, more comfy, and more beautiful, though, we have a few suggestions that might just make your day!
The Official POPFLEX 2018 Holiday Gift Guide! 🎁

The Official POPFLEX 2018 Holiday Gift Guide! 🎁

We wanted to make holiday shopping SO much easier for you guys this year, so we put together a gift guide with some of our fave gifts that EVERYONE loves! Get ready knock out ALL your holiday shopping right now!! Plus- we asked our designer, Cassey Ho, what's on her wishlist this year!
I went from working out 5 days a week to 0... this is what got me back in the gym

I went from working out 5 days a week to 0... this is what got me back in the gym

Hey guys! This is Laurel, social media manager for POPFLEX! I've been thinking a lot lately about how hard it is to get back in a gym routine once you've fallen off the wagon. Take it from someone who worked out 5 times a week for years and just suddenly stopped. But there's an easy way to start again.
Do These 5 Things and You Will DOMINATE School This Year!

Do These 5 Things and You Will DOMINATE School This Year!

Not ready for school? No worries! These five organization tips will help you go from summer mode to school mode in no time!
Need your help designing the perfect planner!

Need your help designing the perfect planner!

What did you like or not like about the 2018 Rose Gold Fit Planner? Tell us your honest thoughts as we begin to design next year's planner!