With local gyms shutting down, it's more important than ever to find a safe way to maintain out workout routines! Your health is #1, which means also staying active as regularly as possible, even while stuck at home in quarantine or self-quarantine.
As a reminder that it IS possible to get a great workout in at home with no equipment, we've put together a group of Blogilates workout videos we can all to do to make sure our booties are POPPIN'. 🍑 🤪 What can we say - look good feel good, right??? ✌️
For real though, guys, working your glutes is about more than just looks: exercising releases endorphins, & can help keep your spirits up in tough times!! No matter the reason, we're TOTALLY down for any of these workout videos.
Introducing: The 90 Day Journal (inspired by Cassey's very own 90 Day Journey)!!! We've filled it with thoughtful and beautiful goal-tracking features. We can't wait to see you use it for your personal journey to your BEST life possible! 🔥 🔥 🔥
Summertime means crisp produce, juicy tomatoes, sweet treats and barbecues galore! 🌽 🥑 🤩 No matter what your summer looks like, it’s definitely time for some good eats. Here are five recipes we’re excited to try! 💫