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The one tool that helped Cassey lose 20 lbs in 90 days.

The one tool that helped Cassey lose 20 lbs in 90 days.

Introducing: The 90 Day Journal (inspired by Cassey's very own 90 Day Journey)!!! We've filled it with thoughtful and beautiful goal-tracking features. We can't wait to see you use it for your personal journey to your BEST life possible! 🔥 🔥 🔥
I went from working out 5 days a week to 0... this is what got me back in the gym

I went from working out 5 days a week to 0... this is what got me back in the gym

Hey guys! This is Laurel, social media manager for POPFLEX! I've been thinking a lot lately about how hard it is to get back in a gym routine once you've fallen off the wagon. Take it from someone who worked out 5 times a week for years and just suddenly stopped. But there's an easy way to start again.
How the 2017 Blogilates Fit Planner Was Made!

How the 2017 Blogilates Fit Planner Was Made!

Hey Guys!  Cassey here. Today I am so excited for you to meet another important member of the Blogifam, Leslie (@popster_leslie). She is our Graphic Designer here at Blogilates HQ. Art and design are...