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Our journey to become the #1 in fit...

Our journey to become the #1 in fit...

In the beginning of December, our entire team came together for a 2 day intensive fitting session: 12 hours, 37 women of all shapes, heights & sizes. That's just the first step- here's what we plan to do to make us the best activewear you've EVER tried.
Your Go-To Guide of the Most Common Fitness Injuries

Your Go-To Guide of the Most Common Fitness Injuries

As it turns out, fitness injuries are common - and they can really hurt! Here's a guide to the most common injuries, as well as some strategies to help keep you safe.
Introducing: The 30-Day Water Challenge 💧

Introducing: The 30-Day Water Challenge 💧

We're inviting YOU to unleash the amazing benefits of drinking lots and lots of water every day - and we've made three GORGEOUS trackers for you to use during your very own 30 Day Water Challenge! 
Brighten Up Your Day With These Gorgeous POPFLEX Phone Wallpapers ☀️

Brighten Up Your Day With These Gorgeous POPFLEX Phone Wallpapers ☀️

Want a beautiful little spark of joy every time you open your phone? We've got you covered with all of the gorgeous graphics you could ever want!
How To Bullet Journal: Everything You Need to Know

How To Bullet Journal: Everything You Need to Know

New year, new notebooks! Interested in starting out 2021 on track to crush your goals? Let's talk about bullet journaling - and how it can be a fun and aesthetic way to see your progress growing, day by day!
11 Home Gym Equipment Hacks That Will Up Your Workout Game

11 Home Gym Equipment Hacks That Will Up Your Workout Game

If you've ever thought you can't get a great workout in at home, think again! With these common household materials, you can level up ANY workout 💪
The Gym Bags and Backpacks of Your Dreams Have Arrived

The Gym Bags and Backpacks of Your Dreams Have Arrived

For the first time in 10 YEARS, we're releasing gym bags - and we couldn't be more excited. Click to read more about our three lovely, luxurious, super-practical bags!
10 Fitness Instagrams We're Following To Stay Motivated 💪

10 Fitness Instagrams We're Following To Stay Motivated 💪

Looking to add some fitness inspiration to your IG feed??? We've got you covered. These 10 LEGENDARY Instagram athletes are DEFINITELY worth a follow!!! 🏃‍♀️🏄‍♀️🧘‍♀️
5 Milk Alternatives That You Need to Try ASAP

5 Milk Alternatives That You Need to Try ASAP

You've heard all about dairy-free milk, but if you haven't tried them yet, now is the time! Here are our top 5 favorite options, why you might want to use them, and which recipes they work best in! 🥛🙌
12 Dreamy Sweet Treats That Look as Good as They Taste

12 Dreamy Sweet Treats That Look as Good as They Taste

Looking for a perfect culinary confection to wrap up your day??? (Or start it - life is short, right???) Today we're rounding up 12 of our favorite yummy and GORGEOUS healthy treats. 🍩 🍓✌️
5 Fall-Themed Workouts Fitness Lovers NEED to Try 👟🍁😍

5 Fall-Themed Workouts Fitness Lovers NEED to Try 👟🍁😍

This fall, jumpstart your fitness with some fall-inspired workouts! Whether you can get to a trail or a lake, feel like running a virtual lake, or just want to start something new, we've got you covered with inspo right here!!! ♥️
Cassey healthy food hack

7 Realistic Ways to Start Eating Healthier

Ever wonder why eating healthy just seems harder...and less fun??? It doesn't have to be that way! Today we're rounding up seven tips to make eating healthy easy+enjoyable! 💪 🙌