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Your Go-To Guide of the Most Common Fitness Injuries

Your Go-To Guide of the Most Common Fitness Injuries

As it turns out, fitness injuries are common - and they can really hurt! Here's a guide to the most common injuries, as well as some strategies to help keep you safe.
Diversify Your Fitness Routine with These Black Influencers We Love

Diversify Your Fitness Routine with These Black Influencers We Love

Today's spotlight: inspirational and helpful black fitness influencers to help keep you motivated! 💪🏿💪🏾
Motivational Quotes for When You Just Feel Like Giving Up

Motivational Quotes for When You Just Feel Like Giving Up

Ever gotten to the point where you just feel like quitting? So have we. Here are 15 inspirational quotes to think of next time you just need a little magic to face the music!
Fit & Professional: Five Health Tips for Busy Office Workers

Fit & Professional: Five Health Tips for Busy Office Workers

Balancing your health and fitness with your professional life can definitely seem like an impossible task. Here are some ways you can improve that balance - without even leaving the office!
We're searching for our 2020 POPFLEX POWERGIRLS to hook up with free activewear! 👆

We're searching for our 2020 POPFLEX POWERGIRLS to hook up with free activewear! 👆

You guys!! We are officially on the search for our 2020 POPFLEX POWERGIRLS! ✨ Applications are officially open RIGHT NOW, so please read ALL of the below carefully to see how...
POWERGIRL Natasha's fave yoga mat is on sale NOW! 👆

POWERGIRL Natasha's fave yoga mat is on sale NOW! 👆

We think it's about time we just declared Tuesdays "POWERGIRLS Day"! 😂 At least for the next two weeks while we finish up our POWERGIRL spotlights! Meet Natasha, aka @nourishednatasha,...
Get 25% off POWERGIRL Erin's fave POPFLEX item! ☝️

Get 25% off POWERGIRL Erin's fave POPFLEX item! ☝️

See how Erin, a long-time Popster's, life has changed since becoming a POWERGIRL! Plus, we're giving you 25% off her fave POPFLEX item (code inside)!! 💖
Here's how to get 25% off the Highness Legging 🎉

Here's how to get 25% off the Highness Legging 🎉

Meet POWERGIRL Gabriela from Germany! Plus, we're giving YOU 25% off her favorite legging, the Highness Legging in Cloud. Click to get the code!
POWERGIRL Marissa will inspire you to do EVERYTHING on your bucket list

POWERGIRL Marissa will inspire you to do EVERYTHING on your bucket list

Say hi to POWERGIRL Marissa from Hawaii! 👋 Here's why YOU should be following her... and did we mention we're having an exclusive sale on her favorite POPFLEX bra??
POWERGIRL Courtney reveals how she stays motivated to eat healthy

POWERGIRL Courtney reveals how she stays motivated to eat healthy

We asked POWERGIRL Courtney from Phoenix, AZ a few questions about life, fitness, motivation & eating healthy, and her answers will inspire you!
One thing you NEED to know about POWERGIRL Jess...

One thing you NEED to know about POWERGIRL Jess...

It's time for our second POWERGIRL spotlight! Meet Jess, the fit foodie from Dallas, TX! 💪
Alex-Marie: How being a POWERGIRL changed my life

Alex-Marie: How being a POWERGIRL changed my life

Get to know the POPFLEX POWERGIRLS! Meet Alex-Marie, the law student from Albany, NY, with a surprising passion!