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Our journey to become the #1 in fit...

Our journey to become the #1 in fit...

In the beginning of December, our entire team came together for a 2 day intensive fitting session: 12 hours, 37 women of all shapes, heights & sizes. That's just the first step- here's what we plan to do to make us the best activewear you've EVER tried.
Celebrate Summer with Our Bright, Bold, and Juicy Tropicana Collection 🌴🌺🐠

Celebrate Summer with Our Bright, Bold, and Juicy Tropicana Collection 🌴🌺🐠

Lime. Tangerine. Passionfruit. Bright Blue Majik. We're leaving the safety of our homes and darker hues behind and EXPLODING into a vibrant, sun-kissed, and carefree summer! 🍉🦩☀️🐠🏝 Check out Tropicana TODAY and celebrate exploration, travel, and bright, bold, color-filled confidence.
From Student to POPFLEX Model: Dzoanna's Inspiring Fitness Journey

From Student to POPFLEX Model: Dzoanna's Inspiring Fitness Journey

Want an incredible dose of inspiration and motivation? Our Retro Rainbow model Dzoanna talks today about what she's learned from her own fitness journey!
10 Fitness Instagrams We're Following To Stay Motivated 💪

10 Fitness Instagrams We're Following To Stay Motivated 💪

Looking to add some fitness inspiration to your IG feed??? We've got you covered. These 10 LEGENDARY Instagram athletes are DEFINITELY worth a follow!!! 🏃‍♀️🏄‍♀️🧘‍♀️
Terrain 2.0. Meet the Models!

Terrain 2.0. Meet the Models!

Ready to meet your Terrain 2.0 models? From registered dietitians to poets and students - these models aren't who'd you expect.
People Swear By This 30 Day Ab Challenge

People Swear By This 30 Day Ab Challenge

Looking for an INCREDIBLE fitness challenge for this summer? Guys. We officially dare you to take on the 100 AB CHALLENGE!!! 😱 💫
5 Steps to Follow if You Want to Actually Reach Your Fitness Goals

5 Steps to Follow if You Want to Actually Reach Your Fitness Goals

Using this 5-step technique can help you accomplish any fitness goal you might have - regardless of its size. 💪  Click here for an explanation of ‘SMART’ goals and how you can apply them to start your fitness journey!
Why Cross-Training Will Give You the Results You Want

Why Cross-Training Will Give You the Results You Want

Tired of your same-old, same-old workout routine? Cross-training can offer benefits to your muscles and body AND it can help keep exercise interesting! 🙌 Let's talk today about a few different ways you can cross-train at home.
Why You Shouldn't Skip Your Warm-Up or Cool-Down

Why You Shouldn't Skip Your Warm-Up or Cool-Down

Wondering why people always say to take the time to warm up before a workout (and cool down after)??? Today, we're breaking down just why these steps are important to get the most out of your exercise! 👊 ✌️
5 Intense Workouts for a Beautiful Booty 🙌

5 Intense Workouts for a Beautiful Booty 🙌

Ready to make sure that your glutes are sore for the rest of the week? 😂 We've got five booty-licious videos for you and they're gonna make you hurt SO GOOD!!! 💪😍
Meet the 2020 POPFLEX POWERGIRLS!! 💖

Meet the 2020 POPFLEX POWERGIRLS!! 💖

This International Women's Day, we're SO HAPPY to announce the 2020 POPFLEX POWERGIRLS!!! 💛🎉 Get to know each POWERGIRL today - we can't wait to be inspired by them all year long!!
5 Things Only People Who Love Fitness AND Food Would Know

5 Things Only People Who Love Fitness AND Food Would Know

If you're like us and you think that food and fitness are the REAL treasures in life, then these comics are for you (OMG we feel each of these every. single. day!!!).