POPFLEX BLOG

Want to look good for your next workout, and keep your hair out of your eyes at the same time? With these five gorgeous scrunchie-inspired hairstyles, now you totally can!

Time to start prepping for tank top season!! 💪 Here are five KILLER arms workouts you can do at home in 20 minutes or less!!!

Does taking off your sweaty sports bra count as an arm workout?

Balancing your health and fitness with your professional life can definitely seem like an impossible task. Here are some ways you can improve that balance - without even leaving the office!

You guys!! We are officially on the search for our 2020 POPFLEX POWERGIRLS! ✨ Applications are officially open RIGHT NOW, so please read ALL of the below carefully to see how...

Can you believe the holidays are already almost here?! 🎄🕎 Literally can’t believe it’s pretty much halfway through December! Which means - we are in the THICK of gift hunting season!  So...if...

Plus, we're putting POWERGIRL Karen's fave tank on sale! Details inside. 🎉

We think it's about time we just declared Tuesdays "POWERGIRLS Day"! 😂 At least for the next two weeks while we finish up our POWERGIRL spotlights! Meet Natasha, aka @nourishednatasha,...

See how Erin, a long-time Popster's, life has changed since becoming a POWERGIRL! Plus, we're giving you 25% off her fave POPFLEX item (code inside)!! 💖

Meet POWERGIRL Gabriela from Germany! Plus, we're giving YOU 25% off her favorite legging, the Highness Legging in Cloud. Click to get the code!

Say hi to POWERGIRL Marissa from Hawaii! 👋 Here's why YOU should be following her... and did we mention we're having an exclusive sale on her favorite POPFLEX bra??

We asked POWERGIRL Courtney from Phoenix, AZ a few questions about life, fitness, motivation & eating healthy, and her answers will inspire you!