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The Six Most Surprising Benefits of Stretching

The Six Most Surprising Benefits of Stretching

Thinking of joining Blogilates' 28 day stretch challenge? Here are some benefits you didn't even know you'd get!!
Blogifam takes Cassey and Sam's Wedding! (Exclusive Pics!)

Blogifam takes Cassey and Sam's Wedding! (Exclusive Pics!)

The Blogifam still OBSESSED with Cassey & Sam's wedding, so we wanted to share with you our experience on the magical day. So here's pretty much everything you need to know about the Enchanted Oasis!
I went from working out 5 days a week to 0... this is what got me back in the gym

I went from working out 5 days a week to 0... this is what got me back in the gym

Hey guys! This is Laurel, social media manager for POPFLEX! I've been thinking a lot lately about how hard it is to get back in a gym routine once you've fallen off the wagon. Take it from someone who worked out 5 times a week for years and just suddenly stopped. But there's an easy way to start again.
No one has a flawless body...

No one has a flawless body...

Body shaming has been going on for TOO LONG! Let's talk about the things the internet says is "wrong with our bodies" and why they're actually NBD. We want to celebrate YOU, just the way you are! 💕
Do These 5 Things and You Will DOMINATE School This Year!

Do These 5 Things and You Will DOMINATE School This Year!

Not ready for school? No worries! These five organization tips will help you go from summer mode to school mode in no time!
DIY YOGA MAT CLEANING SPRAY + TRICKS TO GET OUT THE TOUGHEST STAINS!

DIY YOGA MAT CLEANING SPRAY + TRICKS TO GET OUT THE TOUGHEST STAINS!

All your questions about yoga mat cleaning, answered!! Plus, find out how you can win a Luxury Vegan Suede Yoga Mat!
Shopping Spree Giveaway!

Shopping Spree Giveaway!

Do you wanna go on a shopping spree?!!?? Wanna get all your fave POPFLEX pieces...for FREE?!
Need your help designing the perfect planner!

Need your help designing the perfect planner!

What did you like or not like about the 2018 Rose Gold Fit Planner? Tell us your honest thoughts as we begin to design next year's planner!
Ballerinas dancing...on the street!?

Ballerinas dancing...on the street!?

Super cool urban photoshoot with ballerinas wearing POPFLEX! This shoot was the ultimate mix of grit & grace.
7 Magical Things That Happen When You Drink Lots Of Water

7 Magical Things That Happen When You Drink Lots Of Water

Glowing skin, tons of energy, easier weight loss...OH MY! Yup, the benefits of water are endless. Start sippin!
Focus Journal Giveaway!

Focus Journal Giveaway!

The Focus Journal is a MUST if you are a student, professional, or anyone who has a busy life! Make sure you enter the giveaway!
Team Pink or Team Blue?

Team Pink or Team Blue?

Soooo we've been having a Pink versus Blue face-off on Instagram. And it's getting pretty intense! We are currently designing our next collection and need to know which color speaks to you...