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How the Retro Rainbow Models Stay in Shape ❤️💛💚💙💜

How the Retro Rainbow Models Stay in Shape ❤️💛💚💙💜

We had the MOST fun styling our new Retro Rainbow collection on these FIERCE POPster models!! 🙌 😍 Let's get to know these incredible women - and their favorite pieces from POPFLEX's newest line!!! 🤩 💫
5 Milk Alternatives That You Need to Try ASAP

5 Milk Alternatives That You Need to Try ASAP

You've heard all about dairy-free milk, but if you haven't tried them yet, now is the time! Here are our top 5 favorite options, why you might want to use them, and which recipes they work best in! 🥛🙌
12 Dreamy Sweet Treats That Look as Good as They Taste

12 Dreamy Sweet Treats That Look as Good as They Taste

Looking for a perfect culinary confection to wrap up your day??? (Or start it - life is short, right???) Today we're rounding up 12 of our favorite yummy and GORGEOUS healthy treats. 🍩 🍓✌️
Who Are The POPFLEX POWERGIRLS? Here's Everything You've Wanted to Know

Who Are The POPFLEX POWERGIRLS? Here's Everything You've Wanted to Know

Want some go-to meal ideas from a registered dietician?? 🥗 Or maybe a daily workout routine from a certified fitness instructor?? 🧘‍♀️  Well, what are you waiting for, click here!!!!!!
5 Fall-Themed Workouts Fitness Lovers NEED to Try 👟🍁😍

5 Fall-Themed Workouts Fitness Lovers NEED to Try 👟🍁😍

This fall, jumpstart your fitness with some fall-inspired workouts! Whether you can get to a trail or a lake, feel like running a virtual lake, or just want to start something new, we've got you covered with inspo right here!!! ♥️
Cassey healthy food hack

7 Realistic Ways to Start Eating Healthier

Ever wonder why eating healthy just seems harder...and less fun??? It doesn't have to be that way! Today we're rounding up seven tips to make eating healthy easy+enjoyable! 💪 🙌
12 Quick & Healthy Smoothies to make RIGHT NOW

12 Quick & Healthy Smoothies to make RIGHT NOW

Each of these TWELVE easy smoothie recipes are healthy, fun, and delicious!!! Whip one up for a yummy treat this summer! 🙌
Terrain 2.0. Meet the Models!

Terrain 2.0. Meet the Models!

Ready to meet your Terrain 2.0 models? From registered dietitians to poets and students - these models aren't who'd you expect.
People Swear By This 30 Day Ab Challenge

People Swear By This 30 Day Ab Challenge

Looking for an INCREDIBLE fitness challenge for this summer? Guys. We officially dare you to take on the 100 AB CHALLENGE!!! 😱 💫
10 Super Fast Ab Workouts You Can Do...in Bed! 👏

10 Super Fast Ab Workouts You Can Do...in Bed! 👏

Don't have time for a full workout?? No problem! We've got 10 TikToks PERFECT for getting a quick ab challenge in whenever you have a few minute to spare. 💪
5 Steps to Follow if You Want to Actually Reach Your Fitness Goals

5 Steps to Follow if You Want to Actually Reach Your Fitness Goals

Using this 5-step technique can help you accomplish any fitness goal you might have - regardless of its size. 💪  Click here for an explanation of ‘SMART’ goals and how you can apply them to start your fitness journey!
When it's hot outside, follow these rules for healthy, glowing skin

When it's hot outside, follow these rules for healthy, glowing skin

So you're trying to have some fun in the sun....but OMG is it HOT out there!!! Summer's heat can lead to some tough skincare situations. We'll let you in on a few tips so you know EXACTLY what you need to know!! ✌️😎